Name: Jason Cook
Occupation: Software Sales
How did you get into Crossfit?
My wife has some close friends who were very involved with their local CF Box in Florida who constantly spoke about their experience which got me interested in CF as a whole. I drove by CFHS and decided to stop in where I met the coaches and signed up the next day.
What are your hobbies outside of CrossFit? Spending time with my wife and kids, mountain biking, and motorcycles.
What is your favorite CrossFit movement? The Airbike - unconventional I know.
Least favorite movement? Any overhead movement (thrusters, handstand push-ups, etc...)
Favorite food? Sushi
Favorite Sports Team: Unlike most, I am not big on following any particular team. I enjoy watching most sports, but do not religiously follow any teams.
Proudest moment at CFHS so far? My first Pull-up in years. (Sad but true)
What are your goals? To build a healthy lifestyle for myself, and set a positive example for my children. Lead by example.
What do you enjoy most about CrossFit Holly Springs? I've very much enjoyed the atmosphere built by the coaches. I've also been impressed by the openness and encouragement of the CFHS members. I felt welcomed early on, and the feeling of community has provided tremendous support over the last 6 months. It makes me enjoy working-out which is not something I expected.