On-Ramp
Three 1-on-1 onboarding sessions for people new to CrossFit to learn the basics before joining group classes
Program Description
New to CrossFit? No problem! Embark on your CrossFit journey with confidence through our comprehensive On-Ramp program at CrossFit Holly Springs. Our personalized 1-on-1 sessions with expert coaches will equip you with the foundational movements, knowledge, and motivation needed to succeed. This will leave you informed, motivated, and eager to start.
Our On-Ramp program is by appointment only and is a requirement for new members who are new to CrossFit. Contact us to learn more and get started today!
Personalized Instruction
Receive dedicated coaching tailored to your individual needs and pace
Foundational Movements
Master essential CrossFit movements with proper form and technique
Build Confidence
Gain the knowledge and skills to feel comfortable and prepared in group classes
Goal Setting
Establish clear fitness goals and develop a plan to achieve them
Kickstart Your Life-Changing CrossFit Journey
Contact Us to Learn More
Ready to get started? Fill out the form and one of our coaches will be in touch shortly!